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Each student develops at their own rate. There is no telling how long it may take, or if it will even happen, and that's okay. What matters is that you're showing up.

Adaptive lessons are designed and curated to meet the needs of people with special needs or disabilities including autism, cerebral palsy (CP) deaf and hard of hearing, sensory processing disorders, multiple sclerosis (MS), and others.  

Yes! Yesterday is the best day to learn to swim. Today is the next best day. Learn at your pace with an environment created to support your growth. Have fun, enjoy the fresh air at our outdoor sites while reaching your swimming goals. 

Not if you don't want to! An important goal for us is that you're comfortable. That means if you prefer to workout outside, we'll set up a plan for you. We also provide online consultations for at home workouts.

We accept Zelle, Check or Cash before the start of your session. 

It depends on your goals. If you are just starting swimming or personal training, please consider committing to at least twice a week. 

For the water, please wear comfortable clothing for the pool. You may want to consider something to dry off with afterward. The pools have changing areas.

For land sessions, wear something comfortable. You may want to consider bringing water, although there are water fountains nearby.