Details

1-1 student- instructor lessons at a public pool or your home. Practice valuable water safety and swimming skills. For all abilities including people with special needs and disabilities such as autism, cerebral palsy, down syndrome, ADHD, and others. 

2 Students and 1 coach.  50 Minute sessions; warm up, workout, cool down. Minimum requirement: swim 50 yards without touching the side or bottom of the pool. Great for swimmers looking to get back into it, or keep training during off season. 

Balance, range of motion, strength, endurance, and flexibility training. Great for those recovering from injury or stroke. At home or at public pool. Public pools have chair lifts.